What not to do on your 34th birthday:
Do not drink a venti latte with an extra shot of espresso (thanks Starbucks for the free drink) and then work out for the first time in 6 months. 3 things will happen.
1. You will pee your pants (especially if you've birthed 4 children)
2. You will feel like throwing up and passing out at the same time.
3. You will feel very OLD.
I'm feeling very reflective today and hope to be back later with some much deeper thoughts.